October 29, 2026

@michaelokun

Can the vegetables you choose at the grocery store make a difference in Parkinson’s disease? Nutrition expert Emily Truscott and I explore the produce aisle and discuss practical ways to make healthier food choices. How about the question of buying chopped or not chopped? Learn why vegetables are an important part of a balanced Parkinson’s diet, how to think about nutrition when shopping, and why simple everyday decisions can support overall health and well-being. This is Part 3 of our Parkinson’s grocery shopping series, designed to help people with Parkinson’s and their families turn nutrition advice into practical action, one grocery aisle at a time. https://youtube.com/shorts/eZ1ygVvYfhU?feature=share