Parkinson's Insights

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Food as Medicine for Parkinson's Part 7: The MIND Diet Masterclass preview

Food as Medicine for Parkinson's Part 7: The MIND Diet Masterclass

What if some of the most powerful tools for brain health were already on your plate? In this session, Dr Puja Agarwal explains the science behind the MIND Diet and why it is one of the most evidence-based dietary patterns for protecting brain health. Drawing on research from the Rush Alzheimer's Disease Center, she explores how specific nutrients and foods can help slow cognitive decline, reduce the risk of dementia, and support people living with Parkinson's disease. The discussion covers the scientific evidence behind the MIND Diet, the role of antioxidants, healthy fats and whole foods, practical strategies for adopting the diet without feeling overwhelmed, and answers to audience questions on topics including supplements, organic food, coffee, alcohol, protein, meal planning, and whether dietary changes can still make a difference after a Parkinson's diagnosis.

Parkinson's and the Gut Microbiome - recording of PD Frontline webinar on the PD Biome Sub-Study preview

Parkinson's and the Gut Microbiome - recording of PD Frontline webinar on the PD Biome Sub-Study

To understand the PD Biome Sub-Study, it is helpful to first understand the wider research programme that it forms part of. The PD Frontline study is led by Professor Tony Schapira and his team at the Department of Clinical and Movement Neurosciences, University College London Queen Square Institute of Neurology. Most cases of Parkinson's disease are described as idiopathic, meaning there is no known cause. However, around 10% of cases are associated with specific genetic variants. PD Frontline aims to identify these genetic forms of Parkinson's through genetic testing, helping researchers better understand the biological pathways involved and paving the way for more targeted treatments. One of the major studies supported by PD Frontline is the ASPro-PD Phase III Ambroxol trial. This landmark clinical trial is investigating whether ambroxol can slow the progression of Parkinson's disease. All participants in ASPro-PD must first undergo PD Frontline genetic testing before they can be enrolled. The PD Biome Sub-Study is a further extension of this research. It is investigating whether differences in the gut microbiome, the community of bacteria living in the digestive tract, can help predict Parkinson's disease in people carrying GBA gene variants. Researchers will compare biological samples from people with GBA variants, their healthy relatives or spouses, and people with Parkinson's disease to better understand the role of the gut microbiome in disease development and progression. What this webinar covers: Professor Tony Schapira - Exploring the relationship between the gut microbiome and Parkinson's disease, including key findings from our recently published paper Milly Anderson - Introducing the PD Biome study, which over 300 members of our cohort have participated in and has contributed to the research being presented by Professor Schapira. Georgie Pittwood - Sharing PD Frontline's future communication plans and how Ambassador feedback is helping to shape our approach. Live Q&A Session - Following the presentations, there will be an opportunity to ask questions to the team during a live Q&A session. 02:16 - Milly Anderson: Introducing the PD Biome study, which over 300 members of the PD Frontline cohort have participated in and has contributed to the research being presented by Prof. Schapira. 06:22 - Prof. Tony Schapira: Exploring the relationship between the gut microbiome and Parkinson's disease, including key findings from our recently published paper. 16:08 - Gut Microbiome Q&A 28:22 - Georgie Pittwood: Sharing PD Frontline's future communication plans and how Ambassador feedback is helping to shape our approach. 35:21 - General Q&A Get in touch if you would like to join this research: pdbiome@ucl.ac.uk

How nutrition and simple kitchen strategies can transform symptom management for people living with Parkinson's

How nutrition and simple kitchen strategies can transform symptom management for people living with Parkinson's

In this webinar interview, co-authors Dr. Michael Okun and Emily Truscott discuss their upcoming book, The Parkinson's Plate: A Health and Diet Guide to Manage Your Journey. ​Moving away from dense science and restrictive rules, the authors share how they blended medical expertise with straightforward nutrition strategies tailored for real kitchens. The discussion covers essential topics such as gut health, medication interactions, and simple, high-calorie recipes designed to respect the daily energy and time of people living with Parkinson's and their caregivers. ​About the speakers: ​Dr Michael Okun is a leading global authority on Parkinson's and a bestselling author who serves as the Chair of Neurology at the University of Florida. He also acts as the National Medical Director for the Parkinson's Foundation, bringing decades of clinical insights and a deeply compassionate approach to improving daily quality of life. ​Emily Truscott is a clinical dietitian at the University of Florida who specialises in medical nutrition therapy for neurological conditions. Her work focuses on translating complex nutritional science into accessible, day to day practices, helping families create nourishing meals that support overall wellbeing without adding complexity to daily routines.

Michel Planquart

Michel Planquart

Diagnosed in 2020, Michel manages his condition with the dedicated rigour of an athlete. Through his holistic routine and practical tools, he empowers others to actively influence their own progression.

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Prof. Bas Bloem

Prof. Bas Bloem

Radboud University

A world-leading neurologist and pioneer of patient-centred care, specialising in lifestyle and exercise interventions for Parkinson's.

EP 35 - “What to do, if even David Marsden would not have a clue”

EP 35 - “What to do, if even David Marsden would not have a clue”

🎙️ We’re back with Episode 35 of Parkinson Weekly, hosted by Prof. Bas Bloem.Recorded live at the European Academy of Neurology (EAN) Congress in Geneva, this special episode sees Prof. Bas Bloem reflect on his C. David Marsden Award Lecture, entitled “What to do, if even David Marsden would not have a clue”.Prof. Bloem explores how clinicians can approach particularly challenging movement disorder presentations when the diagnosis is far from straightforward. Drawing on the themes of his lecture, he outlines the value of a structured, multistep approach to reaching a clinically based diagnosis, even in the most complex cases.The episode also highlights the importance of developing an eclectic approach to clinical practice. Prof. Bloem discusses the value of identifying your own clinical heroes, learning from the skills and qualities that make them exceptional, and incorporating the best of these into your own clinical repertoire — while combining them with your individual strengths, preferences and abilities.Recorded from EAN 2026 in Geneva, this episode offers a fascinating insight into clinical reasoning, lifelong learning and the art of becoming a better clinician.Tune in now to hear Prof. Bas Bloem share the key lessons from his C. David Marsden Award Lecture.Have a question you’d like Bas to answer in a future episode? Email us at parkinsonweekly@gmail.com – we’d love to hear from you.

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EP 34 - Pesticides Callout!

EP 34 - Pesticides Callout!

🎙️ We’re back with Episode 34 of Parkinson Weekly, hosted by Prof. Bas Bloem.In Episode 34 of Parkinson Weekly, “Pesticides Callout!”, Prof. Bas Bloem delivers a powerful call to action regarding proposed changes to European pesticide regulations.Prof. Bloem explores concerns surrounding the current omnibus proposal, particularly the possibility that real-world evidence may no longer be considered when assessing the long-term safety of pesticides once they have been approved for market use. Drawing on decades of research into Parkinson’s disease and environmental risk factors, he explains why ongoing scrutiny of pesticides and other chemicals remains essential, especially as new evidence emerges from real-world exposure.The episode examines the limitations of current testing methods, the importance of post-approval monitoring, and recent research linking environmental exposures to an increased risk of neurodegenerative disease. Prof. Bloem also discusses the need to support greener agricultural alternatives and questions proposals that could extend the use of chemicals already identified as harmful to human health.This thought-provoking episode highlights the intersection of environmental policy, public health, and Parkinson’s disease, while urging policymakers to prioritise long-term population health when making regulatory decisions.Tune-in now to hear why Prof. Bloem believes real-world evidence must remain at the heart of efforts to protect future generations from potential environmental contributors to neurodegenerative disease.Have a question you’d like Bas to answer in a future episode? Email us at parkinsonweekly@gmail.com – we’d love to hear from you.

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Prof. Michael Okun

Prof. Michael Okun

University of Florida

A renowned neuroscientist and medical director of the Parkinson's Foundation, widely regarded as a global authority on advanced Parkinson's therapies.

The academic Parkinson's and movement disorders workforce is at a crossroads. Are we under threat of losing our best clinician-researchers? What does academic medicine mean? Academic medicine refers to health care providers who care for patients while also teaching the next generation and conducting research to improve the future of medicine. Mahajan and colleagues describe in a new paper in Movement Disorders Clinical Practice the current state of the academic movement disorders workforce in the United States and the challenges threatening its future.
Key points:
- More than half of surveyed academic movement disorders neurologists reported considering leaving their current position or academic medicine during the previous year.
- The leading reasons included pressure to see more patients, inadequate salary, poor clinical support and loss of professional autonomy.
- The author argues that improving retention will require reducing administrative burden, strengthening research support, investing in faculty development and restoring balance to the missions of patient care, education and research.
My take: This paper resonated deeply w/ me. Academic movement disorders has never simply been about generating revenue (term RVUs commonly used). It is about caring for the most complex patients, training future leaders and discovering tomorrow's treatments. If we lose sight of that mission, everyone loses, especially the folks living w/ Parkinson's disease, dystonia, Huntington's disease, Tourette syndrome and many other neurological disorders. Burnout is frequently a systems problem, not an individual problem. Protecting academic medicine means protecting the future of neurology.
Here are 4 points that resonated w/ me:
1- We must value teaching, mentoring and discovery just as much as clinical productivity.
2- Administrative burden and inadequate support steal time from patients, research and education.
3- Recruiting and retaining talented academic neurologists will require meaningful investment in wellness, autonomy and career development.
4- As the Parkinson pandemic grows, we cannot afford to lose the next generation of movement disorders specialists.

The academic Parkinson's and movement disorders workforce is at a crossroads. Are we under threat of losing our best clinician-researchers? What does academic medicine mean? Academic medicine refers to health care providers who care for patients while also teaching the next generation and conducting research to improve the future of medicine. Mahajan and colleagues describe in a new paper in Movement Disorders Clinical Practice the current state of the academic movement disorders workforce in the United States and the challenges threatening its future. Key points: - More than half of surveyed academic movement disorders neurologists reported considering leaving their current position or academic medicine during the previous year. - The leading reasons included pressure to see more patients, inadequate salary, poor clinical support and loss of professional autonomy. - The author argues that improving retention will require reducing administrative burden, strengthening research support, investing in faculty development and restoring balance to the missions of patient care, education and research. My take: This paper resonated deeply w/ me. Academic movement disorders has never simply been about generating revenue (term RVUs commonly used). It is about caring for the most complex patients, training future leaders and discovering tomorrow's treatments. If we lose sight of that mission, everyone loses, especially the folks living w/ Parkinson's disease, dystonia, Huntington's disease, Tourette syndrome and many other neurological disorders. Burnout is frequently a systems problem, not an individual problem. Protecting academic medicine means protecting the future of neurology. Here are 4 points that resonated w/ me: 1- We must value teaching, mentoring and discovery just as much as clinical productivity. 2- Administrative burden and inadequate support steal time from patients, research and education. 3- Recruiting and retaining talented academic neurologists will require meaningful investment in wellness, autonomy and career development. 4- As the Parkinson pandemic grows, we cannot afford to lose the next generation of movement disorders specialists.

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Can we predict Alzheimer's disease by measuring when biomarkers change, instead of simply measuring how much is there? Biomarkers are measurable biological signals, such as blood proteins or brain imaging findings, that help track disease processes before symptoms become obvious. Pelkmans, Bikou, and Salvadó describe in a new Brain commentary how modeling the timing of biomarker changes may move us closer to predicting an individual's risk of future cognitive decline rather than simply describing where they are today.
Key points:
- The commentary highlights new work showing that the timing of changes in plasma p-tau217, amyloid PET, tau PET, and cognition may be more informative than simply comparing biomarker levels at one point in time.
- Strong coupling between biomarker timing and cognitive decline was observed in the Alzheimer's Disease Neuroimaging Initiative (ADNI), while weaker coupling in the population-based Mayo Clinic Study of Aging suggests aging is influenced by multiple interacting pathologies.
- The authors argue that future prediction models should integrate Alzheimer's biomarkers w/ vascular disease, inflammation, α-synuclein, TDP-43, resilience, and other biological factors to better predict who will experience cognitive decline.
My take: This commentary captures an important shift in Alzheimer's disease research. We are moving beyond asking whether a biomarker is abnormal and beginning to ask when it becomes abnormal. Timing may ultimately prove just as important as the biomarker itself. The future will likely require integrating multiple biological pathways rather than relying on a single test to predict cognitive decline.
Here are 3 points that resonated w/ me:
1- Alzheimer's disease does not unfold the same way in every person, and understanding individual timing may improve prediction and personalize care.
2- Blood biomarkers such as plasma p-tau217 continue to emerge as powerful tools that may help identify disease years before symptoms become disabling.
3- Aging brains frequently contain more than one disease process, so cognitive decline cannot always be explained by Alzheimer's pathology alone.

Can we predict Alzheimer's disease by measuring when biomarkers change, instead of simply measuring how much is there? Biomarkers are measurable biological signals, such as blood proteins or brain imaging findings, that help track disease processes before symptoms become obvious. Pelkmans, Bikou, and Salvadó describe in a new Brain commentary how modeling the timing of biomarker changes may move us closer to predicting an individual's risk of future cognitive decline rather than simply describing where they are today. Key points: - The commentary highlights new work showing that the timing of changes in plasma p-tau217, amyloid PET, tau PET, and cognition may be more informative than simply comparing biomarker levels at one point in time. - Strong coupling between biomarker timing and cognitive decline was observed in the Alzheimer's Disease Neuroimaging Initiative (ADNI), while weaker coupling in the population-based Mayo Clinic Study of Aging suggests aging is influenced by multiple interacting pathologies. - The authors argue that future prediction models should integrate Alzheimer's biomarkers w/ vascular disease, inflammation, α-synuclein, TDP-43, resilience, and other biological factors to better predict who will experience cognitive decline. My take: This commentary captures an important shift in Alzheimer's disease research. We are moving beyond asking whether a biomarker is abnormal and beginning to ask when it becomes abnormal. Timing may ultimately prove just as important as the biomarker itself. The future will likely require integrating multiple biological pathways rather than relying on a single test to predict cognitive decline. Here are 3 points that resonated w/ me: 1- Alzheimer's disease does not unfold the same way in every person, and understanding individual timing may improve prediction and personalize care. 2- Blood biomarkers such as plasma p-tau217 continue to emerge as powerful tools that may help identify disease years before symptoms become disabling. 3- Aging brains frequently contain more than one disease process, so cognitive decline cannot always be explained by Alzheimer's pathology alone.

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