Advanced Nutraceuticals for Brain Health and Mitochondrial Support

Food as Medicine for Parkinson's Part 6: Advanced Nutraceuticals for Brain Health and Mitochondrial Support

The sixth instalment of the Food as Medicine series moves beyond the kitchen to the cutting-edge of clinical supplementation. This session provides an objective look at how specific compounds can support mitochondrial function and protect the brain at a cellular level. We move past the marketing hype to examine what the latest research actually says about the supplements currently making waves in the community.

Mitochondria are the powerhouses of our cells, and supporting their efficiency is a primary focus for neuroprotection. We will explore the role of NAD+ precursors and the emerging interest in low-dose lithium as potential tools for maintaining cellular energy. The discussion continues with N-Acetylcysteine, a powerful antioxidant that shows promise in supporting brain connectivity, alongside popular natural options like Lion’s Mane for maintaining cognitive clarity.

The session also addresses the broader landscape of supplements, from the role of Green Tea in managing protein health to an evidence-based review of CBD for those seeking better sleep and lower anxiety. By merging rigorous scientific data with real-world clinical observations, we aim to provide a clear roadmap through the complex world of nutraceuticals, helping you identify which options offer the most genuine potential for long-term health.

About the speaker:

We are honoured to be joined by Dr Tanya Denne, a distinguished Naturopathic Doctor and researcher. Dr Denne is a leading advocate for "Personalised Medicine," a philosophy that treats the whole person rather than just a set of symptoms. Her evidence-based approach views nutrition as a foundational pillar of care, bridging the gap between traditional neurology and complementary disciplines. With her extensive research background, including her work on Mucuna pruriens, Dr Denne empowers people to move from being passive recipients of care to proactive partners in their own health journey.