October 24, 2026

@michaelokun

Constipation is one of the most common and frustrating symptoms of Parkinson’s disease, and it can begin years before the first tremor or any other manifestation. Join me and nutrition expert Emily Truscott as we head into the grocery store to explore foods that may help improve digestion and bowel regularity. We discuss practical choices, including kiwi fruit and other fiber-rich foods, and how simple changes in your shopping cart may make a meaningful difference. Constipation in Parkinson’s is more than an inconvenience. It can affect comfort, quality of life, and even medication absorption. Our goal is to help you make informed, practical food choices that support better gut health and everyday living with Parkinson’s.