October 19, 2026

@michaelokun

What should every person with Parkinson's disease have in their kitchen? In this short video, I share five building blocks for a Parkinson's-friendly kitchen, including nutrient-rich foods such as berries, leafy greens and beans. As a neurologist, I frequently remind folks that nutrition is an important part of living well with Parkinson's disease. The foods we choose can support brain health, gut health, energy and overall well-being. There is no single food or diet proven to stop Parkinson's progression, but small, practical changes in what we eat can make a meaningful difference in our daily health. The goal is not perfection. It is building a healthier kitchen, one food at a time. https://youtube.com/shorts/x3bqknKjX5I?feature=share