Yoga and Meditation to Help Manage Parkinson's

Join Power For Parkinson's instructor Nadine in this 40 minute yoga/meditation video! Anxiety is often a symptom that can be challenging to manage with Parkinson's. For those days, this is the perfect class to help you Relax and Reset. This is a seated class, and it is recommended that you have 2 chairs and a cushion or pillow. Enjoy!