Daily Parkinson's Exercises to Maximize Brain Capacity!

Join Power for Parkinson's instructor, Lauren Lewis for a 30-minute high-energy workout. This class is designed to activate both sides of your brain, helping you cross the midline and move contralaterally for a fuller brain workout! This session also includes key exercises to reduce shuffling and rigidity. Grab a ball or small pillow, and get ready for a fun, effective workout!