Low Impact Exercises to Make the Activities of Daily Living Easier | Multitasking, Memory & Mobility

Join Power for Parkinson’s Lead Instructor Lauren Lewis in this fun, low-impact 45-minute workout to make living with Parkinson's easier. These exercises will aim to address Parkinson's symptoms and movement associated with daily activity. This workout aims to improve your memory, coordination, mobility, and ability to multitask, all to make activities of daily living, like getting dressed and picking up groceries, easier. For this class, you will need a ball or something to hold onto. Happy exercising!