Boost Your Brain Fitness With This Full Body Pattern Workout

Boost Your Brain Fitness With This Full Body Pattern Workout LIVE Brain and Body exercise class! Exercise with Polly Caprio in her Brain & Body home exercise video to help counteract the symptoms of Parkinson's. Have a blast in this energetic class that will challenge your mind and body all while having fun! Stick around after class and join our Member Exclusive talk with Polly and Nina about how the Brain & Body format came to be and inside Polly's mind during an exercise class! DISCLAIMER: Exercises performed in this video will be done at your own risk. Please pause the video between exercises if you feel the routine is too fast for you. We suggest that you never exercise alone. Power for Parkinson's is not responsible for any injuries or complications that may arise from this material. Always consult your physician before starting any new exercise routine. #PowerforParkinsons provides free fitness, dance, and singing classes for people with #Parkinsons and their care partners locally in Austin, TX and around the world through our free online home #Parkinson'sExerciseVideo series. Our mission is to engage people with Parkinson’s in regular exercise to slow or even reverse the effects of PD, improve overall sense of well-being, provide opportunities for socialization, and help prevent depression and isolation that often accompanies the disease.