Chair Exercises to Improve Mobility & Stop Shuffling!

Join Power for Parkinson's instructor Lauren Lewis in this 30-minute workout video! Lauren will guide you through exercises designed to enhance your range of motion, improve your gait, and reduce shuffling. If you're looking to build on your LSVT Big & Loud experience, this class is a fantastic way to keep progressing. With added sequences paired with vocal cues, you'll enjoy a symptom-focused workout set to a fun, upbeat rhythm. Plus, cognitive challenges will be incorporated throughout for a well-rounded experience!