Standing Workout for Parkinson’s - Exercises for Shuffling, Gait, and Cognition

Join this 30-minute workout class! PowerforParkinsons provides free fitness, dance, and singing classes for people with Parkinson’s and their care partners locally in Austin, TX and worldwide through their free online home #ParkinsonsExerciseVideo series. Their mission is to engage people with Parkinson’s in regular exercise to slow or even reverse the effects of PD, improve their overall sense of well-being, provide opportunities for socialization, and help prevent the depression and isolation that often accompanies the disease.