Live to 100: Secrets of the Blue Zones

Our weekend recommendation this week is a documentary film available on Netflix about longevity. This is not about Parkinson’s exactly but about aging in general. This is a fantastic short series documentary, rated 100% on rotten tomatoes. Explorer and bestselling author Dan Buettner hosts an insightful adventure through longevity hotspots around the world. He calls them blue zones which he visits and examine what people do there not to only live long but live long and healthy lives. It is an interesting and fun to watch, makes us think how we could make adjustments to our live style to stay healthy later in life. Also, great adventure film, highly recommend.