
30 Minute Workout for Parkinson's Symptoms | Improve Strength, Mobility & Endurance
August 7, 2024
Join Power for Parkinson's Instructor Polly Caprio in this fun 30-minute workout for Parkinson's symptoms.
This workout will include exercises for strength, mobility, cardio, and cognition. It will primarily be demonstrated seated with an optional standing section at the end, but don't let that fool you! This workout packs in plenty of challenging exercises!
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