Energize Your Brain and Body - Seated Parkinson's Workout

Join Power for Parkinson's Instructor Polly Caprio for an engaging 40-minute workout designed to address Parkinson's symptoms! This session is fully seated, but don’t underestimate it—Polly’s dynamic, high-energy exercises will get you sweating! Using science-based movement patterns, this workout challenges your mind and targets key symptoms of Parkinson’s.