Neurologist Recommended At Home Brain Exercises with Polly | Power for Parkinson’s Exercise Videos

Parkinson's Home Exercise Videos | On Demand Join Polly Caprio for this Power for Parkinson’s Brain & Body home exercise video to help counteract the symptoms of Parkinson's. For this class, we will be using a book as a prop. Have a blast in this energetic class that will challenge your mind and body all while having fun! 2:21 Intro 2:46 Warm up 10:33 Pattern Intro 13:53 Sequences 28:37 Full body exercises with a book 42:40 Brain & body patterns 50:45 Cool down 54:04 Goodbyes Channel memberships are available to gain access to discounts, unique PFP emojis, member surveys, and other perks. Follow this link to join: / @powerforparkinsons #PowerforParkinsons provides free fitness, dance, and singing classes for people with #Parkinsons and their care partners locally in Austin, TX, and around the world through an online home #Parkinsonsexercise video series. Our mission is to engage people with Parkinson’s in regular exercise to slow or even reverse the effects of PD, improve overall sense of well-being, provide opportunities for socialization, and help prevent depression and isolation that often accompanies the disease.