Good Morning Stretches - Workout Video

Join Power for Parkinson's instructor Nadine in this 24-minute workout video! This class is crafted to help you start your day feeling refreshed and open. Focusing on the upper body, Nadine will guide you through stretches that bring length and space to your torso. As part one of our two-part "Good Morning" series, this session is designed to leave you feeling deeply connected to your body, breath, and heart.