Fight Rigidity, BOOST Mobility & Find Your Rhythm | Move & Shout class for Parkinson's Symptoms

Join Power For Parkinson's instructor Lauren Lewis for an energizing 35-minute session of Move and Shout! Today’s class will target stiffness, strengthen the core, and improve range of motion. Remember to pair your movements with strong vocal cues! Be sure to have water and a sturdy chair nearby. Enjoy!