Magnesium, muscles and Parkinson’s

An article from "Parkinson's Life" talks about the lack of magnesium can cause leg cramps, insomnia and fatigue – and is often found in those living with Parkinson’s. Our guest dietician Kathrynne Holden, author of “Eat Well, Stay Well with Parkinson’s Disease”, assesses the importance of the mineral and offers advice on how to make sure you are getting enough