Fun Parkinson's Exercise Routine That Actually Works!

Get moving with Power for Parkinson’s instructor Polly Caprio in this energizing standing workout designed to help manage Parkinson’s symptoms! Polly will guide you through each movement with expertise. This session includes brain-boosting challenges to help you stay sharp while staying active. It’s a high-intensity, fully standing workout—perfect if you’re ready for a challenge. However, plenty of seated options are offered. Enjoy your workout!