Adapted physical activity eases Parkinson’s motor symptoms

A recent study found that an adapted physical activity (APA) program can help ease motor symptoms in people with Parkinson’s, but the benefits may not last without continued support. Participants who took part in a structured three-month APA program, which included endurance training, muscle strengthening, and stretching with professional guidance, experienced some relief from motor symptoms. In contrast, those who exercised on their own saw their symptoms worsen. However, six months after the program ended, both groups had similar motor symptoms, suggesting that ongoing exercise support may be essential. Researchers emphasized the need for longer programs or additional resources—such as remote coaching or guided exercise plans—to help people with Parkinson’s stay active over time. The study, published in Parkinsonism and Related Disorders, did not find differences in body composition, heart and lung function, or metabolic health between the two groups. While the results highlight the immediate benefits of structured exercise, the small study size means more research is needed to fully understand how APA can best support people with Parkinson’s in the long run.