This Winter Exercise Routine Will Make You Feel Amazing!

This Winter Exercise Routine Will Make You Feel Amazing!

January 4, 2025

LeahJSLeahJS
Join this 33-minute workout with Power for Parkinson's instructor, Lauren Lewis! For today’s session, you’ll need drumsticks, but chopsticks, rulers, or wooden spoons work just as well. This workout will address various Parkinson’s symptoms, with a special focus on range of motion and trunk rotation.

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