Improve Your Balance & Stride in 25 Minutes! Fast & Effective Workout for People with PD!

Join Power for Parkinson's Instructor Lauren Lewis for a quick and energizing 25-minute workout designed to boost your gait, cognition, and balance! This shorter class is perfect for a busy day or to sharpen your skills. Lauren will use an exercise ball, but you can substitute with a pillow or a rolled-up t-shirt.